Thursday, December 20, 2007
Not gonna make it
I'm never going to hit my stretch goal. I was 192 this morning. I will never hit 189 by Christmas day. That's cool though. You don't have to meet stretch goals. My primary goal of 170 by August 1 is still very doable.
Monday, December 10, 2007
Perfect Pushups Cycle 2 starts today
Awesome progress was made in Cycle 1. My Cycle 1 starting Max Reps was 8 Reps. My Cycle 2 starting Max Reps is 23 Reps. I almost trippled my max reps. That's pretty good.
Running is going well. I'm doing about 20 mins a day plus my normal morning walk. I want to get to 20 mins 6 days a week before I try to start increasing the duration.
I only have 15 days left to try to hit my stretch goal of 189 by Christmas day. I don't see it happening, but I'll keep trying.
Running is going well. I'm doing about 20 mins a day plus my normal morning walk. I want to get to 20 mins 6 days a week before I try to start increasing the duration.
I only have 15 days left to try to hit my stretch goal of 189 by Christmas day. I don't see it happening, but I'll keep trying.
Friday, December 7, 2007
Couple days of running done
So far so good. I'm pretty jazzed about testing for a new max perfect pushups for Cycle 2 tomorrow. I know it'll be more than 8, I just don't know how much more. I'm trying to get up to being able to run 20 minutes every day. Then I will start adding on a 40 min walk to round out to 20 run/40 walk. When that's comfortable, I'll starting shifting walk to run. 30 run/30 walk, 40 run/20 walk. Hopefully I'll end on 60 run at some point.
3.5 pounds from my stretch goal, 2.5 weeks to go. I might make it.
3.5 pounds from my stretch goal, 2.5 weeks to go. I might make it.
Subscribe to:
Comments (Atom)