Well... Between work, vacations, etc... etc... etc...
This blog is getting cumbersome to fill out. I'm going to try to get better.
I'm back from vacation and up a few pounds. Time to get back to the gym. I got all sorts of cold weather running gear so hopefully I can run outside and avoid the dreadmill. The treadmill gave me a nasty case of ITBS a couple weeks back. I'm looking forward to not having knee pain.
So the fat front isn't looking so rosey, but the muscle front is doing quite nicely. I have noticable increases in both strength and size.
Stay tuned. Cathy and I would still love to do an all inclusive resort trip next year. We're not going to jump the gun though. No beach body, no beach.
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1 comment:
Keep up the good work bro! I lost 10lbs last night!!!!! Hehehe I go sick and lost it the quick way. dose that count. Anyhow I was thinking about a trip real early next year. Test out some of that cold grear that we have.
Later and keep up the awesome work!
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