I'm trying to manage burn-out, so I'm going to stop with the daily weighings and stop with the log tracking.
I'm doing a test run of my new plan this week and getting all my lifting weights figured out. I'm doing a lot of lifts I've never done, and so I'm establishing a baseline.
I'll be doing monthly pictures for now instead of weights and charts. I'm worrying FAR too much about what the scale says, and not nearly enough about what really matters. I gain 5 pounds of muscle and lose 3 pounds of fat, the scale says I gained two pounds, and then I feel like a failure. That is a crappy way to do things. So screw the scale for now. Screw the log. I know if I'm eating right and hitting my workouts. For now, I don't need the accountability, and don't want the overhead of messing with the chart.
I'll most that picture in my post down to a permanent spot, and then post up monthly pictures and we'll see if there's a change.
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1 comment:
hey man, I like your approach. I really hope that your new way of things helps you. So I posted a new blog and took your idea and used the new approach for myself. Will you please check it out and keep me posted? Oh dont laugh at the pic i will be posting. I am a far way from you and your sexy self! well man I will try to catch you later on google talk.
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