Tuesday, September 1, 2009

September and I'm back to cutting

Back down to 1800ish calories. I put on 26 pounds in August. Maybe... oh... half or less of that was muscle. Time to cut again and get that fat down. Fun fun. Bye bye food.

1 comment:

Josh said...

Hey man keep up the good work. I am going to hit it again and try to get in shape for a city fire department in December.

What is your diet like? maybe i can take a few pointers from it?

well have to run and get back to building machines. Later cuz and hope all is gping well for your weight loss!!!!!