Un-fat That Ass!

Welcome to the official Un-fat That Ass blog. You'll be able to find all sorts of useless information as I journey from Fatass Town to the Land of Health and Harmony.

Tuesday, September 1, 2009

September and I'm back to cutting

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Back down to 1800ish calories. I put on 26 pounds in August. Maybe... oh... half or less of that was muscle. Time to cut again and get th...
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Saturday, August 1, 2009

August Picture Is Up

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It looks slighty better than July. Not much progress. In my defense, only half the month involved workouts, and hardly any of it involved ...
Monday, July 27, 2009

Ahh.. .freaking out a bit

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I completed my first week of "power lifting" and I feel like I've been worked over with a baseball bat. That's the good n...
Wednesday, July 22, 2009

I feel so much better about this new approach

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Alright. Here's a reality check. Why am I doing this? Fact: Before when I was 250 and quite a bit fatter, I had zero health problems. ...
Wednesday, July 15, 2009

Doing things differently for a bit

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I'm trying to manage burn-out, so I'm going to stop with the daily weighings and stop with the log tracking. I'm doing a test ru...
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Rob
I'm a 27 year old guy who's sick of being out of shape. I've finally decided to get in shape because I have far too many things I want to do, and can't.
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