First day of training. I started the morning off with a nice Yoga routine. I'll do an easy hour on the rec-bike at the gym. I also started cycle 5 of perfect pushups. I'm at 31 max set. The goal is a 50 max set.
I want to make it through the next 12 weeks, run the half, and then start an alternating running/lifting workout. I have a lot of loose skin on the mid-section from the fat loss. I need to start tightening that up with lifting. I can't lift and train for the half at the same time, however, because it will kill me. So I'll do the half now, and start lifting in May.
Wish me luck!!!
NO INJURIES!! *Cross fingers*
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