The training plan is up. I've incorporated it into my log so it's easier to follow. The perscribed activity is in blue. When the day comes, I'll turn it green if I did it, red if I didn't. I'll fill in Monday, Friday, and Saturday with whatever I do on those days.
This should get me up to running the Half in May. We'll see.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment