I went out for my last long run before the race, and only made it 4 miles. After 4 miles I had noticable pain in the right calf. I've been massaging and stretching, and it feels better, but still. I'm wondering how I should finish out this taper. Take it easy, run a bunch, I don't know. What's more important, keeping up a running base, or getting a good rest? I'm going to seek advice on the forums and we'll see.
Nothing like a shot to the confidence with less than a week until race day.
Sucks.
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