In an effort to get the average weight down, I did a nice 12-miler on Sunday. I found out I'm MUCH stronger than when I ran the half marry back in May. I was holding to a 9-min pace for most of the 12 miles. At that rate I would finish a half marry in around 1:58:00, which shaves 17ish mins off my last time.
I need to take it a little easy this week since I go to my 8-day survival course on Friday. I'm stoked. 8 days of living in the woods and learning all sorts of survival training. I think it will be FUN! It also might be a nice weight loss period. I expect to be working very hard, and not eating much. I mean...if you ever watch Survivorman, Les loses like 10 pounds per week :) It's water weight mostly... but still! In case my Mom is reading this, "Don't worry mommy. I promise I'll eat enough to keep my energy up so I stay safe" (obligitory disclaimer).
This week will probably be:
Mon: Gym
Tues: 6-8 Miles
Weds: Gym
Thurs: 6-8 Miles
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