A nice break

I didn't exercise at all this weekend. I had my nieces up for a visit. I was active since we went bowling, hoofed around a mall, and went geocaching. I didn't do any dedicated exercise though. It was a much needed break. I'll hit it this week, but I'm not going nuts since I leave for my training on Saturday. I really don't need to be sore and worn out going into the training. I'll need my body working as well as it can.