Welcome to the official Un-fat That Ass blog. You'll be able to find all sorts of useless information as I journey from Fatass Town to the Land of Health and Harmony.
Saturday, January 10, 2009
A green rest day?
Yep. The 1 day of rest every week is part of the plan. It's not a skipped day, so I'm not making it red. On the other hand, my weekly cheat meal is not necessary, and so it will still be red.
I'm a 27 year old guy who's sick of being out of shape. I've finally decided to get in shape because I have far too many things I want to do, and can't.
No comments:
Post a Comment